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Q. I always hear about how good avocados are for health. Are they the nutritious powerhouse everyone claims them to be?
Q. Help! I bought a pomegranate at the store and am unsure what to do with it now. Should I cut it open? Peel it? Any suggestions?
Q. My kids really love apples. Are they a nutritious fruit choice? Or should I encourage them to eat something else?
Q. I’ve been seeing some different grape varieties in the store. Is there a difference nutritionally?
Q. I have heart disease and am looking for ways to help my immune system and keep my heart healthy.
Q. What foods can I eat that help with my immune system?
Q. What’s the story on potatoes? Are they okay to eat? Or should I skip them?